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Life Makeover – Relieving Stress And Anxiety – Walking
Stress and anxiety and been slowly taking over my life. I go to the doctor’s and they give me more pills. I do not want to live my life being a pharmaceutical pin cushion. I need to tackle the cause of my stress and anxiety. This post will be about one of the steps I am taking to achieve this goal. Today I am talking about my walking routine. I had physical recently. Since I had a landmark birthday in December, there are added tests you need to have done. One of these tests was the bone density test. I was shocked to hear that I have osteoporosis in my 40s!…
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Zenwise Labs Advanced Joint Support Review
A few weeks back, I started to have pain in my shoulders. It was so bad I could not use my hair dryer. I never had such bad pain in my shoulders before. The one thing that was different was the hot and humid weather that we were having for long stretches of time. In the past I have noticed pain when it was going to rain but it was never that painful. The pain went away as soon as the weather went back to normal. Fast forward a few weeks and we are now having cold weather and my shoulders started up again. I have been popping the anti-inflammatories…
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Get A Good Night’s Sleep With All-Natural Dr. Xu Restful Sleep by Botanyst
* Dr. Xu Restful Sleep by Botanyst is Back in stock! Goodnight Magnesium Lotion 2.5oz lotion by Ancient Minerals Ancient Minerals Magnesium Lotion Goodnight is a smooth, quickly absorbed emulsion of magnesium, MSM and melatonin in a skin-nourishing base of certified organic oils. Melatonin is a ubiquitous and powerful free radical scavenger that easily crosses cell membranes, however, production of melatonin is thought to decrease as we age. Rich in plant moisturizers including coconut oil and shea butter, this lotion soothes and hydrates without leaving your skin feeling waxy or greasy. Ancient Minerals Magnesium Lotion Goodnight delivers 3mg melatonin and 25mg elemental magnesium per 1 mL. Restores cellular magnesium levels Acts…
