Getting A Head Start On My Fitness With A Little Help From My Friend

28th Dec 2014

You know the drill. Every year on Jan 1st you are going to make a resolution to get fit and it last for a few days. The gyms are so...

Life Makeover – Update 2/2014

04th Feb 2014

January was not a good month. From what I read, it wasn’t a good month for a lot of people. Nothing terrible happened to family/friends or myself. It was just...

Coming Soon On Avalon & Kelly

01st Nov 2013

This upcoming week is Beauty And Healthy Living Week Next week is Beauty and Healthy Living week. There have been a number of new things that have come to my...

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