I have heard about the benefits of dandelion root tea. As someone who has to take medications, this tea peaked my interest. Dandelion root tea is an excellent choice for someone who is looking to rid themselves of toxins.
Dandelion root serves as Diuretic. Dandelion root has a natural diuretic effect, allowing your liver to more quickly eliminate toxins.
Dandelion greens are high in fiber, which helps your body shed waste. These greens also contain vitamins C and B6, thiamin, riboflavin, calcium, iron (crucial for generating red blood cells), potassium (to help regulate heart rate and blood pressure), and manganese.
Benefits Of Dandelion Root Tea
- Vitamin and Mineral Power
- Best Hangover Cure
- Relieve Digestive Issues
- Lower High Cholesterol
- Caffeine Detox
As you can see the benefits mentioned above make a tea worth looking into. What does it taste like? If you like chamomile tea, then you would probably like dandelion root tea. It tastes like a milder version of chamomile tea. I enjoy it with a bit of honey. Dandelion root tea is caffeine free so you can enjoy it in the evening.
Dandelion root tea comes in many forms. You can use the traditional bag tea, loose, and even pods. Listed below is a sample of the different types available. Let me know how you like dandelion root tea.